X

The Training Zone

Committed To Our Clients

People of all ages, body types and levels of fitness can benefit from our personal training.

Our training programs are specifically tailored to each individual client. The initial consultation includes a comprehensive fitness assessment that will calculate your fitness level, as well as discussing your personal fitness goals and objectives.

After addressing your individual goals we design a personal fitness and nutrition program specifically for you. As our trainers are equipped with the knowledge and practical experience to help you achieve your goals. Through our support and expertise, we will keep you focused and motivated.

Keith Poole's Training Zone has various cardiovascular machines that you, as a client, can use at your convenience during operating hours. Come in anytime, and maximize your fitness results with our treadmills, elliptical trainers, and stationary bikes.

Our Mission:

We are committed to hiring qualified, personal trainers who are passionate about fitness and helping others.

We are committed to helping, encouraging and teaching you how to meet your personal fitness goals.

We are committed to providing the environment, resources, knowledge, and motivation to ensure your success.

We are committed to maintaining a relaxed and well supervised atmosphere with the latest fitness equipment.

The Training Zone is committed to our clients.

Meet The Team

An Experienced Team & Passionate About Developing Your Full Potential

Keith Poole

Keith Poole

Owner

Aimee Poole

Aimee Poole

Trainer

Dustin Hendrix

Dustin Hendrix

Trainer

Naji Warrayat

Trainer

James No

James No

Trainer

Megan Evans

Trainer

The Training Zone: Dream Big.

Our trainers are some of the most talented, qualified fitness professionals in the fitness industry, but no two are alike. We are diverse in approaches to exercise, motivation, athletic interests, personalities and backgrounds. However, all share common traits: they’ve succeeded in the fitness industry and will help you achieve your goals. They are dedicated to providing service and personal attention of unparalleled excellence – and getting results.

Services we provide

With Years Of Professional Experience

Individual / Buddy Training

Individual / Buddy Training

Individualized training you want and deserve! Allow us to customize a plan for you that will help you achieve your goals. Make your workout even more fun and challenging by working out with a friend.

Group Training

Group Training

Working in small groups, while focusing on individual strengths, goals and fitness levels, will give you the results you want while keeping the overall cost down. So come in for an energetic, team building atmosphere.

Kidz N' Motion

Kidz N' Motion

Fun kids fitness activities are held every Tuesday and Thursday from 4:30- 5:30. The cost is $10 per class or only $15 for both days in the week. Specialized for ages 5-12 (boys & girls) and is offered year round.

Diet Counseling

Diet Counseling

Looking to loose those unwanted extra pounds or just want to be healthier in general? We will provide you with safe, long term, weight loss and nutrition plans. We can help you reach your goals in the most effective way possible.

Competition Readiness

Competition Readiness

As a competition, tryout or event approaches you must be at your peak performance within your skill set. Failing to do so will result in impaired overall performance, regardless of your physical condition.

Flexibility

Flexibility

Flexibility training is perhaps the most undervalued component of conditioning. Increasing the joint range of motion, performance may be enhanced and the risk of injury will be reduced.

Speed & Agility Training

Speed & Agility Training

Speed work consists of acceleration, maximum velocity and endurance development. Agility training will give the athlete ability to change directions without loss of speed, balance or body control.

Injury Rehabilitation

Injury Rehabilitation

Get yourself back into shape and into peak performance after an injury. From youth to professionals injury scales will vary but all recoveries require a well thought out and individualized plan.

Sports Specific Training

Sports Specific Training

Sport-specific training simulates a movement or exercise in a controlled environment with the intention of it transferring to the playing field, regardless of what that field is. Transition from good to great.

Pat Tillman

Passion is kind of an important word for me, whether it’s playing sports or whether it’s just living or whatever you’re going to do. In my opinion you should be passionate about it or else, why do it?

Pat Tillman

Success

Dream Big. Make It Happen.


Contact Us

Start Now. Make It Happen.

Dream Big with us

Training Hours:
Our individual attention caters to your available time to train. Because of this we have no set "closed" or "open" hours. Schedule a time, come in and make your goals come true.


Phone: (480) 883-0770


Address: 4100 S. Arizona Ave #4 Chandler, AZ 85248